What Is Inspiring You Right Now?
Today’s practice will give you gratitude for your ability to keep learning – and it will inspire you to pick up a new skill right now. What is something you have been wanting to learn lately? Can you honor the…
What Are You Curious About Right Now?
In today’s episode, we are going to bring our attention and presence to our curiosity. Curiosity is something that comes naturally to children. They want to know how things work and why things are the way they are. They naturally…
What Is Something New That Excites You?
As adults, we often don’t let ourselves be beginners. We stick with what we know, we start to believe certain things aren’t for us, and we prefer to stay in control. But there is something so special about trying new…
Finding Pleasure for Self-Care
Can you immerse yourself in something extraordinarily pleasurable today? Sure, there are a lot of little pleasures we can do in our day to day lives, but today is about taking it a bit further. Do something that your regular…
The light
you are seeking
is within
your own heart
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