What Helps You Feel Strong?
It’s normal to oscillate between feeling really strong in your life to feeling really weak and not in control. And this can happen in any area of life! But there is definitely something that helps you connect to your inner…
Can You Be More Brave?
This week we are entering Leo season – and it is calling us to take up space and be more courageous. What does that look like for you? Is there a cause that is important to you? Can you speak…
Allowing Yourself to Find Joy for True Self-Care
Hopefully throughout this week you discovered what activity brings you joy and lifts you up – and serves no other purpose. Because today, we are going to do that thing. Allow yourself to be fully immersed in joy in a…
What Brings You Joy That You Turned Into Work?
Today’s practice will give you a little bit of a reality check. Is there something that used to bring you joy, but that you attached an expectation to? We are so great at doing this as adults. We take something…
The light
you are seeking
is within
your own heart
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