How to Fill An Empty Space In Your Life
It takes up a lot of energy to carry around a heavy burden. But imagine what life would feel like if you could just put it down? In today’s episode, you are going to contemplate what you can fill that…
A Meditation To Let Go in the Here and Now
This week we are doing some energetic spring cleaning, and today’s episode offers you the space to let go in the here and now. Rachel will guide you through a mediation. You will envision the weight of this burden on…
What Part of Your Life is Weighing You Down?
Chances are, there is something in your life that feels heavy right now. Maybe there are many things! In today’s episode, you are going to consider what is draining you of energy. What feels depleting? What is holding you back?…
The Real Reason Why We Spring Clean
Why does it feel so good to spring clean? It’s because we are letting go of the old and stepping into something new! We are sweeping away the cobwebs, bringing in fresh air, and getting rid of things we don’t…
The light
you are seeking
is within
your own heart
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