In today’s episode, Rachel shares many opposing thoughts that we are all thinking right now: the world is absurd, crazy and scary – but the world is also full of so many beautiful things. Everywhere we look there is war,…
In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, the male population as a whole is not giving women a lot to feel…
Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husband’s 40th birthday.…
What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to…
Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how she got started to her intuitive process now. The beautiful thing about gardening is that you…
It’s time for another Ask Rachel episode of the podcast – and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries with their mothers, how to find moments of…
Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untapped potential, this episode offers you a…
As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebration. With her daughter’s birthday and the anniversary of her best friend’s passing both taking place,…
Welcome to another episode of From the Heart. Today Rachel begins with a meditation – something all our hearts need – to settle into the moment and open ourselves up to receive. When the world feels dark, when our days…
Maybe the apocalypse isn’t what you see in the movies. It’s not power grids collapsing, fires burning everywhere, and zombies coming for us all. Instead, it looks like society being okay with abuse and asking us all to move on.…