Welcome to the first episode of 2026 where Rachel is talking to you from Aruba. This is her first time here since 2022 – which was a very complicated trip. She talks about her feelings from the last trip, the…
Welcome to our last podcast of 2025, where, as usual, it’s time for our big Intention Setting Practice. This is our biggest and most sacred practice of the year. We will dance, move, feel into our hearts, and spill it…
Somehow we have arrived at the end of another year – and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year…
With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s episode, Rachel talks about how…
How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and again. With her husband…
Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voice and how that is amplified in…
Today we have an episode of Ask Rachel on the show – and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her husband and how they were able…
No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal struggle for balance when…
Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that is exactly what you need in a…
Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up…