

What Is Weighing On You Most This Spring?
This week we are doing an energetic spring clean. In today’s episode, you will contemplate something that weighs you down more than a messy closet ever could. What issue in your life has lots of tension right now? What is…

An Energetic Spring Cleaning
Throughout the winter things tend to build up and can make us feel heavy and stuck. This week on Self-Care Daily, we are going to take our spring cleaning from the physical and turn it inward. What is dirty and…

The Final Steps of Spring Cleaning
We’ve spent the week purging and decluttering. Today we are getting into the final steps of spring cleaning – the actual deep cleaning! Rachel shares the steps she does to air her house out. By the end, your home will…

What is the Messiest Area of Your Home?
We are spring cleaning this week on the show and today it is time to tackle the most daunting area of your house. What is that for you? What is the most challenging area? The place that feels almost impossible…

