Finding Gratitude For Those Who Came Before
Your life has been made possible by the many people who have come before. In today’s episode, Rachel will guide you through a visualization practice. You will imagine all your ancestors behind you – your parents, your grandparents, your great…
What Elder Made A Big Impact On Your Life?
The elders in our lives usually have more time – and less time for things that don’t matter. They bring a wisdom and patience and certain quality to relationships that others cannot. In today’s episode, you are going reflect on…
Do You Honor Your Elders
Our society has an obsession with anti aging – and it’s a good reflection of how we treat and honor the elders in our lives. Growing old is a blessing, so why do we fight against so much? This week…
Tips for Foraging in Nature
For today’s self-care practice, we are going to go outside and forage a little bit. It is such a blessing to be able to pick something that nature grew all on it’s own – something that got to ripen in…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
