Who Do You Want to Be This Fall?
This is the week we are officially saying goodbye to summer. Rachel will guide you through a practice to set clear intentions and visualize who you want to be in the fall season. It will make you feel ready to…
A Self-Care Celebration to Honor Your Accomplishments
What did you accomplish this week? It’s time to honor it. In today’s episode, you are going to carve out some space to immerse yourself in the simple act of enjoying what you created. Focus on pleasure, not work. Rachel…
What Is Your Relationship with Celebration?
Do you celebrate your wins? Does that come naturally to you? Or do you tend to finish one thing and go straight onto the next? Today’s episode is an open contemplation that will bring you to an important part of…
Finding Gratitude for the Obstacles In Your Way
When things are difficult, where do you turn? In today’s episode, you are going to find gratitude for the things that pull you over the difficult parts of any project you are working on. Chances are you didn’t do it…
The light
you are seeking
is within
your own heart
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