Balance, Gratitude, and Putting In the Work
Even if you are in the middle of a storm, today’s episode will remind you that messes can always be cleaned up. Rachel will guide you through a gratitude practice where you will reflect on an area of your life…
An Area of My Life That Feels Out of Balance Is…
Sometimes the idea of balance can feel very far away. But the thing is, by noticing an imbalance, we have already done half of the work! In today’s episode, you are going to journal on an area of your life…
How Can You Bring More Harmony Into Your Life?
We are officially in Libra season, and with that, it’s the perfect time to bring more balance and harmony into our lives. In this episode, Rachel will give you a moment to get really honest with yourself. Where in life…
Taking Action and Being of Service
On Fridays we always have an actionable practice, and what else could we do today but be of service? Today is the day you will align the cause closest to your heart with the way you can best be of…
The light
you are seeking
is within
your own heart
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