What Is It You Truly Wish For This Christmas?
When you get quiet and tune into your heart, what is it that you truly wish for this Christmas? What feeling or sentiment do you want to feel this holiday season? Christmas presents are wonderful, but what if you went deeper, and truly asked for what your heart wants? Today’s deepening practice will help you ask for what you need from your heart of hearts. Tune in to find out.
A Gratitude Practice To Feel Into The Heart
Today’s practice is a simple yet powerful one, something you can return to over and over again to bring yourself back into your heart space. This week can be a busy one, but if you’re feeling overwhelmed, take a moment, close your eyes, place your hand to your heart, and spend just a few minutes filling your heart with gratitude. Tune in to begin!
What Does My Inner Child Want To Prioritize This Christmas
As we are approaching the magic of Christmas, remember that Christmas wouldn’t be magical if it wasn’t for childlike joy, wonder and play! This is the week to focus less on the doing, and more on the playing. Today’s contemplation will help you to focus on rest, presence, and togetherness. Tune in to begin!
This Week, I Will Make Space For Real Christmas Magic
The magical week before Christmas is here! Instead of running around checking everything off of your list, remember that the true spirit of Christmas comes when relax into the present moment. Instead of losing yourself in a rush, this week you will practice staying present, connecting with your inner child, and making space for the Christmas magic to arrive! Tune in to begin.
The light
you are seeking
is within
your own heart
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