The Most Challenging Part of the Winter Season Is…
Whether you’re a winter lover or not, there are probably some parts of this season that you find really challenging. Today’s episode will help you not only hold that struggle, but it will guide you on the journey toward acceptance. Rachel will share some ways you can support yourself through the cold, the dark, and the isolating.
A Meditation to Embrace the Silence of Winter
This meditation practice offers you the chance to become one with winter. Winter brings with it a certain silence and peace. Today, you will find that within yourself. Sit in silence, connect to your breath, and listen. The secrets of nature are waiting to be revealed. Tune in to begin.
Winter Infused Spiritual Practices
The winter season offers us so much beauty - even when it’s hard to feel it. Today’s practice will inspire you to bring your sacred moments outside. Only then will you clearly see why this season is so important, both for the planet and for our own souls. Rachel will give you some options, then it’s time to get started. Tune in to begin.
This Week, I Will Embrace the Magic of the Winter Season
It can be a little challenging to connect with nature during the winter season. Many of us just want to curl up and stay indoors. But then we miss out on a lot of magic! For this week’s intention, we are going to get outside and embrace the winter season. You may be surprised at just how healing it is. Tune in to begin.
The light
you are seeking
is within
your own heart
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