The Most Important Quality I Look For in a Friend Is…
If you consider all of your closest friends, a lot of them are probably very different. But there are some qualities that they all have in common. In this episode, you are going to reflect on the most important quality that you look for in other people when it comes to choosing your friends. This will help you determine your core values. Tune in to begin.
A Gratitude Practice to Cherish Your Friendships
The focus of today’s gratitude practice is a friend that has been present in your life and made a positive impact on you. Whose face immediately came to mind when you considered that? Tune in to show them some appreciation. Rachel will share how to put this gratitude into practice.
This Week, I Will Cherish My Friendships
Great friendships are a key part of life. But so many of us have been raised with a really narrow view of what friendship can be. This week, we are going to spend some time digging into old beliefs that may be holding us back in our relationships. Tune in to nourish your friendships and find out what being a true friend really means.
How to Make Fire Cider
Today’s self-care practice provides you with a beautiful healing remedy. You are going to make fire cider! Fire cider has been used for hundreds of years to strengthen the immune system. Rachel will share the recipe, how to use it when you’re sick, and the benefits she has seen in her own life. Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
