Meeting Your Own Needs By Setting Boundaries
Sometimes letting yourself shine means setting boundaries with those around you. But that’s not easy to do. Today’s episode brings this notion into practice! You are going to determine a need that someone in your life can meet - and then go tell them what you need. It could be anything, but Rachel provides some beautiful examples. Tune in to begin.
What Shifts in Your Life When You Are Allowed to Be Yourself?
When you let yourself be exactly who you are - when you don’t have to pretend or conform or hide - what happens? Do your shoulders drop? Do you stop second guessing yourself? Does life just become easier? In today’s episode you will reflect back to a time and really pinpoint the changes that come about when you are authentically you. Tune in to begin.
Where Can You Be Your Most Authentic Self?
We tend to have patterns of playing small. We are worried about being too much for the world. But there is a place where you can be exactly as you are. Where is that for you? In today’s episode, you will tap into gratitude for that scenario, moment or person. It’s what brings out the best in you. Tune in to begin.
Where In Life Do You Find Yourself Playing Small?
This week as we focus on taking up space, we are going to contemplate the exact opposite. Where in your life do you find yourself playing small? In what scenarios is this apparent? Are there relationships that bring out this feeling in you? Take some time today to figure out these obstacles so you can find the common denominator. Tune in to begin.
The light
you are seeking
is within
your own heart
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