An Area of My Life I Want To Bring New Energy Into Is…
No matter what the weather is outside your door, this week we are embracing the energy of spring. It’s time for a new beginning! Where in your life are you craving fresh energy? Where are you ready for something new to grow? Tune in to figure it out. It’s a good week to start fresh.
This Week, I Will Set my Intentions for Spring
Welcome to a brand-new week and a brand-new season of The Daily Practice. For this week’s intention, we are going to get clear on what we want to manifest for spring and invite the energy of rebirth into our lives. You are planting seeds right now, literally and metaphorically, that will change your life in the future. It’s time to get started! Tune in to begin.
An Intentional Space to Feel Your Feelings
It’s very normal and totally human to feel a lot all at the same time. But for many reasons, we tend to bottle up our feelings and not let them out. This is your reminder that feeling your feelings is not only necessary - it’s one of the most important self-care practices you can have. Tune in today to intentionally express your emotions in a safe space.
Searching for Gratitude and a Silver Lining
The idea of a silver lining can sometimes be frustrating. There is a delicate balance in allowing the good without bypassing the hard. In today’s gratitude practice, you are going to turn your attention to something beautiful that came from a challenge you went through. Not to justify it, but to help ease the burden and lift your spirit. Tune in to begin.
The light
you are seeking
is within
your own heart
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