This Week, I Will Say Thank You Every Day
We could all use an entire week dedicated to gratitude. If you’re going through a rough patch, gratitude has the power to pull you out. And if you have it easy right now, anchoring into this practice will build you a life raft to stay afloat when challenging times come along. This week, we will say thank you every single day and see how it changes our life.
A Moment of Pure Celebration with Nature
It’s time to get out there and celebrate! Today we are celebrating something that is abundant in each of our lives: the nature outside your door. No matter where you live, Rachel shares how to honor nature in a way that just might turn your entire day around. Tune in to begin.
Celebrating Yourself Through Gratitude
Gratitude is always something to celebrate, from the big things in life to the smaller and more mundane. Today’s practice will not only let you embody this thankful feeling, it will also connect you to something inside that is innately human and worth celebrating. Tune in to connect to the moments that lift you up.
A Meditation to Celebrate The Miracle That Is You
Take a break from whatever you have going on today and tune in to honor the beauty that is you. As Rachel guides you through this meditation, you will be reminded of your importance in this world. Each breath you take is a blessing. Your existence is something to celebrate. And you have so much to offer that is worthy of appreciation.
The light
you are seeking
is within
your own heart
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