

When I Let Myself Dream Without Limitation, I Dream Of…
What would you do if you knew you couldn’t fail? As you define a dream this week, you may not be entirely sure what you want to create. But it’s in this transitional space where you find infinite potential. Today’s practice will help you unlock your deepest dreams… so you can begin to make them come true. Tune in to begin.

This Week, I Will Define a Dream
Have you been feeling a little lost or purposeless lately? If so, this week’s intention will bring the energy of manifestation into your life. You are going to take time to define a dream. It’s important to know what you are working toward so you know which direction to move in. Tune in to begin.

Practicing Emotional Release for Self-Care
We’ve been feeling our feelings all week. Now it’s time to move, to alchemize, and to release them. In today’s episode, Rachel will guide you through a very specific and easy emotional release practice step by step. Whatever emotion is ready to come out and through, get ready to bring it to the surface. Tune in to begin.

What Recent Moment Made You Feel Something?
Take a moment to place your hands on your heart and return to a time this week that made you feel something. What was it? Was it uplifting? Challenging? Whatever it was, it connected you to your inner world and to the here and now. Even when that’s hard, it’s a beautiful thing. Tune in to find some gratitude for a life that lets you experience so many emotions every single day.

