A Meditation to Envision A Lighter, Less Busy You
What project has been left unfinished for too long? In today’s episode, you are going to settle into a practice that will help you feel the weight of your unfinished business. You will sense its energy, notice the impact it…
Why Do You Have Unfinished Business?
You probably have a lot of unfinished projects going on in your life. We all do! And it can feel really stressful and shameful to not have everything done. In today’s episode, we are going to bring some compassion into…
What Unfinished Business Do You Have In Your Life Right Now?
We are almost halfway through January, and it’s already been an intense couple of weeks. This week on the show, we are going to tackle our unfinished business. Do you have any half-completed projects that you’ve just left? Do you…
What Makes You Feel Like Yourself?
For today’s self-care episode, we are going to drop into a practice that helps you feel like yourself. A practice that reminds you how worthy you are, how beautiful you are – and one that turns off that negative mind…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
