

A Practice to Intuitively Tap into Gratitude
We can always consciously tap into moments of gratitude in our day to day, but even when you’re not thinking about it - there is an underlying and intuitive feeling of gratitude that is always with you. In today’s episode, you will tap into that. Bring depth into your body, connect to the here and now, and make yourself aware of this beautiful blessing in your life.

A Meditation to Find the Answer You Need
There is something you’re trying to figure out right now. Today’s meditation will give you the answer. Tune in as Rachel guides you through a practice from your thinking mind to your intuitive voice. There is a wisdom inside of you that knows what the next step is. You just have to tap into it.

It Is Hard For Me To Trust My Intuition When…
When is it easy to trust in your intuition? When is it hard? In today’s episode, you are going to get to know yourself a bit better. Does advice from others drown out your own inner voice? What self-care practices anchor you into your true knowings? Tune in to begin.

This Week, I Will Trust My Intuition
Have you ever been in a situation where intuitively you knew that something wasn’t right? These moments can happen a lot - and we often ignore our intuition and move forward anyways. For this week, we are going to contemplate how much that happens in our lives. We’ll do some work around listening to our intuitive selves.

