This Week, I Will Nurture My Relationship with Nature
How would you describe your relationship with nature? Has it changed throughout your life? How would you like it to grow in the future? For this week’s intention, we are going to focus on deepening our relationship with Mother Earth. Let’s build a nourishing connection with the earth. Tune in to begin.
Prioritizing Your Self-Care Practice
Are you dedicated to your self-care practice yet after this week? If not, this final practice will take you one layer deeper. Rachel shares two crucial steps when it comes to implementing something into your life. Tune in to begin.
How to Honor Your Resilience and Dedication
Remember when you longed for what you now have? In today’s gratitude practice, we are going to venture back in time. Is there a self-care practice set firmly in your routine that you once longed for? By honoring your resilience and dedication, you will recognize your power to change your life. Tune in to begin.
A Meditation to Envision Your Perfect Self-Care Practice
In today’s meditation, you will envision yourself in the self-care practice you long for. What feelings does this practice evoke within you? Do you feel relaxed, content, or energized? Anchor into that experience. The more you visualize it, the easier you can grasp it. Tune in to begin.
The light
you are seeking
is within
your own heart
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