A Major Blessing I Am Not Taking For Granted Is…
As we focus on the light in our lives this week, in today’s episode we are shifting our awareness to a major blessing we have. One that we may sometimes take for granted. Recognizing our privilege can give us the energy we need to support those that may not be as fortunate. Tune in to contemplate, to find gratitude, and to be of service.
This Week, I Will Focus on the Beauty of this World
It is a wild time to be alive. But it’s also a beautiful time to be alive. If you’ve been affected by any challenges or injustices lately, this week’s intention will help bring you back to a place of balance. We are going to count our blessings, spend time in gratitude, and find beautiful moments in our lives. Tune in to get started.
Getting Primal for a Self-Care Practice
It’s time to bring out your most authentic, primal self. For today’s self-care practice, you are going to get outside and connect to a place of true freedom within. From swimming naked to walking barefoot, Rachel shares ideas on just how to do it. Tune in to begin.
A Gratitude Practice in Nature
As we deepen our relationship with nature this week, Rachel has a little action item to take with you the next time you’re outside. She shares a couple ways you can cultivate a true gratitude connection with the ground beneath you. After all, everything you have to be grateful for, you have because of this earth. Let’s send our gratitude back to it. Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
