What Is a Dream You Want to Make Happen in 2025?
As we lay the foundation for our intention setting for 2025, today’s episode gets a little bit more specific. What is a dream you would love to manifest in 2025? Take some time today to think about it, journal on…
What Were You Lacking in 2024?
It’s the last week of the year, and that means – it’s time to focus on setting our intentions for 2025. This week on Self-Care Daily, Rachel will offer you bite-sized practices that will get you really clear on exactly…
Honouring Your Accomplishments in 2024
What did you accomplish in 2024 that you are really proud of? So many of us check things off our list and move from one thing to the next – but we don’t take the time to honor, bask in,…
The Hardest Lesson You Learned in 2024
Even if you had an amazing year, you had some hardship come your way – and there was something you learned the hard way. In today’s episode, Rachel will guide you through a practice to discover it, contemplate it, and…
The light
you are seeking
is within
your own heart
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