Celebrating The Light In Your Life
Welcome back to Self-Care Daily and happy birthday to Rachel! This week is the perfect time to make celebration the center of our lives. We are headed into the colder, darker days, and we have to hold onto all the…
How Many Beautiful Experiences Can You Find Today?
Today’s self-care practice will have you spending your day with your heart a little more open, slowing yourself down, being present, and receiving all the beautiful moments that come your way. Can you find beauty in other people? In their…
Turning Adornment into Authentic Self-Care
There’s no better feeling than stepping out into the world feeling like yourself. What makes you feel like you? In today’s episode, we are going to turn adornment into real, authentic self-care. How do you adorn yourself? Do you like…
The Benefits of Spending Time in Nature
Nature holds beauty in so many different ways. Can you notice them? In today’s episode, you are going to spend some time outside. Go for a walk, or sit in your backyard. Rachel will share a way that you can…
The light
you are seeking
is within
your own heart
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