A Celebration for Self-Care
We have had plenty of moments to honor how far we’ve come this week. Today, for our self-care practice, we are going to throw ourselves a celebration. You will take an intentional moment, just for you, to celebrate everything that…
What Are You Proud of Right Now?
In this moment in time, what is something that you are really proud of yourself for accomplishing? What is something you can honestly say – you are so proud of yourself for making it through? In today’s episode, you are…
What Is the Hardest Thing You’ve Done Lately?
We are going to dive into some gratitude today. You have accomplished a lot of things – and some of them were really hard. What is the hardest thing you have done lately? What boulder did you fight to push…
What Has Come Full Circle in Your Life Lately?
It’s human nature to jump from one task to another. Rarely do we take the time to bask in our accomplishments. But in today’s episode, that is exactly what we are going to do. You will reflect on areas where…
The light
you are seeking
is within
your own heart
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