To Cultivate More Stillness, I Need to Let Go Of…
We are all looking for more peace in our lives, but there is always something in the way. Is it really in the way though? Or are our priorities misaligned? This is a big question, and one we will answer in today’s contemplation episode of the Yoga Girl Daily Podcast.
This Week, I Will Sit in Silence So I Can Hear My Inner Voice
Have you been feeling emotional lately? Overly sensitive? You can probably blame today’s full moon in Pisces! Although this watery vibe is bringing out our feelings, it’s also bringing us closer to our inner voice. Today’s intention on the Yoga Girl Daily Podcast will give you the space you need to listen to it.
How to Dance Until You Feel Something
If you’re low on energy, ruminating on negative emotions, or feeling generally down, today’s practice on the Yoga Girl Daily Podcast will get you out of your mind and into your body. We are going to dance! Throw on Rachel Brathen’s favorite song right now and tune in to get moving!
Finding Gratitude When Inspiration Strikes
Inspiration is an elusive force. But when it strikes, it brings a certain zest into your life that you can’t find anywhere else. In today’s gratitude practice on the Yoga Girl Daily Podcast, you will reflect on the moments of inspiration and creativity that have come your way lately. They brought you the ideas, and from there you created the beauty. Tune in to begin.
The light
you are seeking
is within
your own heart
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