The Radical Idea of Asking for Help
You don’t have to do everything on your own! Today’s episode of the Yoga Girl Daily Podcast will plant a radical idea into your mind - you can ask for help when you need it. In fact, asking for help is the only way to remind yourself that you are supported. Tune in as Rachel Brathen shares some areas of your life where you could probably use a helping hand, then go ask for one.
What Are You Always Grateful For?
Where do you turn to always find a felt sense of gratitude? What are the practices, people or things that lift you up in life, no matter what? In today’s episode of the Yoga Girl Daily Podcast, join Rachel Brathen to honor these consistent blessings. They are a big deal! Tune in to bask in the beauty of them.
Finding the Quiet Place Within You
There is a place within you where everything just is. It’s quiet and peaceful. In today’s episode of the Yoga Girl Daily Podcast, we will find that place, even if you only dip your toes in it. Tune in with Rachel Brathen to honor the silence and all it brings you.
Why Our Connection with Nature Matters
We can’t separate ourselves from nature, but sometimes we forget our connection to it. In today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen, we hold space for the practices in our lives that keep our feet grounded on the earth. Tune in to be reminded of the miracle of nature, and your connection to it.
The light
you are seeking
is within
your own heart
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