

Embracing Gratitude for Standing Up for Yourself
Standing up for yourself isn’t the easiest thing to do - but you can sense when it’s the right thing to do. When was the last time you didn’t back down when your boundaries weren’t honoured? Today’s episode on Yoga Girl Daily will remind you of your resiliency and assertiveness, and empower you to stand up for yourself more often. Tune in to begin.

A Meditation to Arrive and Remain with Yourself
Our true self is found in the present moment. There is nowhere else we can be! Today’s meditation on Yoga Girl Daily will allow you to arrive and drop into the body. Get out of your thinking mind and come back home. There is no better time than now.

What Has Your Inner Voice Been Telling You Lately?
When your inner voice speaks to you, do you take the time to listen? In today’s episode of Yoga Girl Daily, you will have the space to tune out all the other noises surrounding you, connect with your own heart, and listen. There is a wise knowing guiding you from within. Are you ready to embrace it?

This Week, I Will Stand in My Power and Anchor Into My Own Truth
When it comes to decision making, there is nowhere else we need to look than within our own hearts. Too often, we ask for advice, we look on Google, and we second guess ourselves. This week’s intention on Yoga Girl Daily will help you stand in your power and let your inner voice speak to you. It holds the answers.Tune in to get started.

