

Bringing Your Word of the Year to Life
Happy New Year! As we celebrate the beginning of 2026, today’s episode offers a simple practice that will bring your word of the year to life. All you have to do is gift yourself something that will turn that word…

8 Days of Intention Setting: Your Word Of The Year For 2026
Happy New Year’s Eve and welcome to the final practice of our 8 Days of Intention Setting. Yesterday we set a clear intention for 2026, and today we will find our word of the year. Your word of the year…

8 Days of Intention Setting: What Is Your Intention For 2026?
We have made it to our second last practice of our 8 Days of Intention Setting. In today’s episode, you are going to clearly identify your main, overarching intention for 2026. What do you want out of life this year?…

8 Days of Intention Setting: Who Do You Want To Be In 2026?
Who you are at your core doesn’t change. But sometimes, there are obstacles or barriers that stop us from being our true self. In today’s practice of our 8 Days of Intention Setting, you are going to visualize yourself as…

