What Journey Allows You To Enjoy the Process?
The journey teaches us many lessons, like how to release control, to be more easy-going, and to move forward with grace. In today’s episode, you are going to focus on a journey you are on right now where you are…
Can You Be In The Present Moment?
As we appreciate the journey this week and shift our focus away from the end destination, today’s practice offers a meditation to bring you straight into the present moment. You will settle down, find what you need, and give yourself…
What Are You Trying to Control?
Do you consider yourself to be a controlling person? Even if you aren’t, there are probably areas of your life that you expect to go a certain way, and you get upset when they don’t. In today’s episode, we are…
Can You Allow and Enjoy the Process?
Throughout so much of life, we are focused on the destination. We want to get where we are going as quickly as possible. But when we rush through things, we miss out on a lot of life! This week on…
The light
you are seeking
is within
your own heart
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