What Brings You Joy That Serves No Other Purpose?
If you are a woman listening to this, you probably spend a large amount of your day taking care of others. When you get that moment of self-care, is it really truly just for you? This week on Self-Care Daily,…
Shining Brighter for Beauty and Self-Care
Today’s self-care practice will help you take up the space you deserve. It’s time to shine brighter than you would any other normal Friday. You are going to dress the way that makes you feel beautiful. This isn’t for anything…
Where Are You Holding Yourself Back?
Today’s practice will give you permission to shine a little bit brighter. You are going to ask yourself – in what area of your life could you be taking up more space? Where are you shrinking, where are you holding…
What Physical Quality Do You Love About Yourself?
When a flower has just bloomed is when it’s at its most beautiful – and the same goes for you! What do you find most beautiful about yourself right now? In today’s episode, we are discussing an external part of…
The light
you are seeking
is within
your own heart
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