

The Motivation Behind Learning Something New
We’ve been thinking about what new skill we want to learn all week. But here is a deeper question for you: why do you want to learn this new thing? Why are you drawn to it? What is the deeper…

What Is Inspiring You Right Now?
Today’s practice will give you gratitude for your ability to keep learning – and it will inspire you to pick up a new skill right now. What is something you have been wanting to learn lately? Can you honor the…

What Are You Curious About Right Now?
In today’s episode, we are going to bring our attention and presence to our curiosity. Curiosity is something that comes naturally to children. They want to know how things work and why things are the way they are. They naturally…

What Is Something New That Excites You?
As adults, we often don’t let ourselves be beginners. We stick with what we know, we start to believe certain things aren’t for us, and we prefer to stay in control. But there is something so special about trying new…

