Finding Pleasure for Self-Care
Can you immerse yourself in something extraordinarily pleasurable today? Sure, there are a lot of little pleasures we can do in our day to day lives, but today is about taking it a bit further. Do something that your regular…
What Are Your Limiting Beliefs About Pleasure?
Do you think life should be centered around joy and having fun? Or do you think pleasure is only allowed sometimes after you’ve worked really hard? We all view pleasure from a different lens. You may not realize it, but…
A Simple Pleasure You Can Do Right Now
Today’s episode offers you a moment to tune into the body and ask yourself what you need. There are many things that we can do for pleasure, but a lot of them are complicated or take time and resources we…
What Is Your Relationship With Pleasure Like?
What has your relationship with pleasure been like historically throughout your life? How did your parents model pleasure for you? Did your family do things just for the sake of enjoyment? Was there any guilt involved? Did you have to…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
