A Meditation to Get Inspired
In today’s episode, you will spend some time getting inspired. Rachel will guide you through a meditation, and in just a few moments, you will go within yourself, shift your focus to your breath, and feel alive. It is in…
What Creative Outlet Is Calling To You?
As we connect with our creativity this week, you will use today’s episode to discover what art form has been calling your name lately. What are you longing to try? What is inspiring you? What will ignite your spirit, change…
When Do You Feel Like Your Most Creative Self?
We are officially in February! Let’s use this transition to change the vibe and set an intention to bring out some dormant creative energy. This week you will get creative in different ways, let yourself play, turn off your mind,…
Setting Boundaries on Beauty for Self-Care
We all have moments where we feel good in our own skin, but on the opposite end, we all have moments where we judge ourselves too harshly as well. In today’s episode, you will consider the moments that make you…
The light
you are seeking
is within
your own heart
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