

What Were Your Highs and Lows from Winter?
In today’s episode, you are going to journal and reflect on the big moments that stand out from the past winter season. What were they? What were the highlights? What were the lowlights? What made you so happy? What did…

This Week I Will Reflect on Winter
We are officially in the last week of winter. The Spring Equinox happens this Thursday, which is the day that signifies winter is over and it’s time to anchor into a new season. This week on the show, we will…

Celebrating Someone Who Needs Celebrating
Who do you know that needs celebrating? Do you know someone who has just been through it lately and could use a little uplifting? Do you have a friend who accomplished something big but would never take the time to…

What Do You Have To Look Forward To?
Take a look at your calendar for the coming weeks and months. What do you have to look forward to? What celebrations are on the horizon? Today’s episode will have you anticipating what’s coming, and remind you that there are…

