

Channeling Your Inner Child Through Art
As children, art is completely play. Children don’t care about making mistakes or having things be perfect. But the older you get, the more art can turn into work. The fun part disappears. In today’s episode, you will come back…

A Meditation to Get Inspired
In today’s episode, you will spend some time getting inspired. Rachel will guide you through a meditation, and in just a few moments, you will go within yourself, shift your focus to your breath, and feel alive. It is in…

What Creative Outlet Is Calling To You?
As we connect with our creativity this week, you will use today’s episode to discover what art form has been calling your name lately. What are you longing to try? What is inspiring you? What will ignite your spirit, change…

When Do You Feel Like Your Most Creative Self?
We are officially in February! Let’s use this transition to change the vibe and set an intention to bring out some dormant creative energy. This week you will get creative in different ways, let yourself play, turn off your mind,…

