The Reason I Set This Goal for Myself Is…
If there is a goal you would like to reconnect to, today’s episode will show you how through a simple journaling practice. All you have to do is ask yourself – why? Why did you set this goal? What would…
Finding Gratitude for Impactful Change
As you probably know, it is really hard to make lasting changes in your life. In today’s episode, you are going to find a change, no matter how small, that you have implemented in your life since setting your intentions.…
Coming to Clarity on Your Intentions
Today’s episode offers you a journaling practice that will help you get clarity on where you are when it comes to your intentions. You will tune into two specific goals you set for yourself – one that feels like it’s…
This Week, I Will Reconnect With My Intentions
It’s usually around this time of the year where our New Year’s intentions start to slip a little. Maybe you’ve lost inspiration or something has happened that threw you off track. This week on Self-Care Daily, we are going to…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
