Becoming Your Future Self with Mimi Bouchard
Are you feeling stuck in a rut? Is everyday life getting you down but you don’t know how to change it? Can you imagine the life of your dreams but you’re not sure exactly how to get there? In today’s…
Podcast Series From The Heart with Rachel Brathen
Listen hereBecoming Your Future Self with Mimi Bouchard
And Just Like That, It’s 2025
Happy New Year and welcome to the first episode of From the Heart in 2025. In today’s show, Rachel shares how she celebrated the new year with her family – and how she has grown in the past year. All…
2025 Intention Setting Practice: Calling In Your Heart’s Longing
It is time for the most important practice we will do to prepare for 2025. In today’s episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart’s longing for 2025. Rachel…
Reflecting on 2024: A Ritual to Feel, Heal, and Move Forward
Welcome to our end of year reflection that will help you close the chapter of what was 2024 and move on to something new. In this episode, Rachel will guide you through a full practice, working your way through everything…
Christmas Season Updates, From the Heart
We are just a few weeks away from 2025, and in today’s episode, Rachel gives you her last update from the heart before we begin our highly anticipated end of year episodes. Rachel shares what’s been going on in her…
Fight the Patriarchy, Get Rich with Tori Dunlap
Today is a very exciting day on From the Heart because we are joined by none other than Tori Dunlap (you know her as @herfirst100K on Instagram). She is a money expert, badass businesswoman, bestselling author, podcast host, and THE…
Ask Rachel: Parenting Our Children and Ourselves at the Same Time
It’s time for another segment of Ask Rachel. This week on the show, you sent in some truly vulnerable questions that led to a really beautiful, open-hearted conversation. Can we fix a relationship that is on two separate pages? What…
The Journey Home and Finding Yourself Along the Way
It’s an exciting week this week as Rachel shares some pretty big news. She has (re)launched her website (rachelbrathen.com), and with it, a retreat happening in the north of Sweden in March. Back to work and finally feeling creative again,…
From Stagnation to Flow: How to Put Peace First Again and Again
Has life been too much to handle lately? Are you feeling uninspired, anxious, and as if your brain is too full? Are you headed toward burnout? Today’s episode can help you flip the script, redirect your day to day, and…
Politics and the State of the World, From the Heart
There are a lot of feelings being felt this week in the United States. Some people are grieving, some people are celebrating, and all around tensions are running high. In today’s episode of From the Heart, Rachel talks about what…