Sometimes We Fall Apart
A lot has been going on in Rachel’s life lately. After hosting a big Halloween celebration, her family was off to Portugal the very next day. But the journey brought with it a lot more than Rachel bargained for. She…
Podcast Series From The Heart with Rachel Brathen
Listen hereSometimes We Fall Apart
Where Is Everyone Gonna Go to The Bathroom?
Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discovered: where is everyone gonna go to the bathroom?…
The Cusp of Something Incredible: Transition, Big Change, and Your Creative Work
What would you do if you knew you couldn’t fail? In today’s episode, Rachel is going through transition. She talks about a big change happening in her family that is bringing about a different routine. With space opening up in…
A Midlife Crisis: How to Find Hope In a Scary World
If you’ve been feeling a sense of dread about the state of the world, today’s episode will lift you up and give you hope. Rachel is starting to feel like natural disasters are happening at an alarming rate – maybe…
What If You Are In Control of Your Story?
It’s Rachel’s birthday week in this episode and with that, she shares some stories about the past year and her intentions for the next one. From becoming a gym person, to leading a winter retreat, Rachel reflects on limiting beliefs…
A Love Letter to The Land
If you are feeling a longing in your heart to live closer to the earth, to create with your hands, and to gain wisdom on living sustainably, then this episode is for you. Rachel is preparing the farm for winter;…
Ask Rachel: You Get to Choose How to Live Your Life
It’s time for Ask Rachel on the show, and as usual, we received some amazing questions from you. Today’s episode has one main theme: you are in control of your life! Rachel takes calls from listeners who are feeling powerless…
Getting Stronger: How to Consistently Move Your Body
It’s fall in Sweden and Rachel opens this episode with a little update on Bear, the farm, and her life at the moment before diving into the real topic of the day. Rachel has been playing a prank on her…
From Overwhelm to Ease: How to Calm Yourself In A Few Simple Moments
We all face daily frustrations; those little moments that throw us off balance and make us feel like nothing is going our way. If it feels like life is working against you, today’s episode will share one of the most…
Money, Shame, and The Journey Toward Financial Freedom
Get your ticket for the Wealthy Woman Live Virtual Event (Rachel will be doing a talk too!) here. Are you wondering how to make smart decisions when it comes to your finances? This episode of From the Heart is all about…