The Very First Dog: Saying Goodbye to Quila
Today’s episode is a hard one… so bring some tissues. This week, Rachel said goodbye to her first dog Quila, who died in her arms. Quila has been with Rachel since the very beginning. She was her very first dog. She moved from Costa Rica to Aruba and to Sweden as Rachel moved. Saying goodbye this suddenly is not easy.
Life Postpartum as a Mom of Two
In today’s episode, Rachel is speaking to you at almost four weeks postpartum. She shares what life has been like in the newborn bubble and how her physical recovery has went since birth. On top of that, you get to hear an update on the entire family: Finn’s sleeping patterns, Rachel’s worries about Lea as a mom of two, and how Dennis is handling the transition.
My Freebirth: Meeting Little Sun
Just in case you didn’t know… Rachel had a baby! In this episode, she speaks with you at two weeks postpartum to tell you the entire story of free birthing Little Sun. From when she first realized she was in labor, to the mantra she used throughout, who was present, and how everything unfolded - you will hear it all.
Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame
Welcome back to another segment of Ask Rachel. If you’re listening to this episode right now, it’s because Rachel is currently on leave after giving birth! Today the topic of discussion is social media and how it affects our body image. Rachel shares some very personal stories: one about a magazine cover shoot she did postpartum that made her feel so much shame.
The light
you are seeking
is within
your own heart
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