From the Heart

with Rachel Brathen

This week’s episode

May 29, 2026
Human Design and Nature: How to Harness Your Energy and Do What You Love

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Parenting with Intuition: How to Do What’s Best for Your Children

Rachel shares the story of how Lea slowly found her place in Sweden. It hasn’t been an easy transition! Moving from a wonderful, supportive school in Aruba, it has taken some time to adjust to something new. Rachel discusses the anxiety she has felt, the challenges she’s had along the way, and the real reason why they ultimately changed Lea’s school.

Listen hereParenting with Intuition: How to Do What’s Best for Your Children

Holding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why

It is said that the first seven years of your life are crucial in the development of the person you will one day become. That inner child in you still lives on - in your nervous system, in your reactions, and in feelings you cannot always explain. Today’s Yoga Girl Podcast will help you understand the language of your own inner child.

Listen hereHolding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why

The light
you are seeking
is within
your own heart

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