

If Your Inner Child Could Speak, What Would She Say?
If the fear of uncertainty is gripping you today, this Yoga Girl Podcast episode can help. Rachel shares a story of returning to her inner child. One year ago, she was lost, between homes, and realizing a deep longing she had to return to Sweden. But what was calling her there?

Prayer, God, and Tackling the Big Questions in Life
How do you define your spirituality? What do you believe in? Are you comfortable with words like God, prayer, universe, or Mother Nature? Today’s episode of the Yoga Girl Podcast tackles the big questions of life. By the end, you may feel closer to your own spirituality and your place in the universe.

Parenting with Intuition: How to Do What’s Best for Your Children
Rachel shares the story of how Lea slowly found her place in Sweden. It hasn’t been an easy transition! Moving from a wonderful, supportive school in Aruba, it has taken some time to adjust to something new. Rachel discusses the anxiety she has felt, the challenges she’s had along the way, and the real reason why they ultimately changed Lea’s school.

Holding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why
It is said that the first seven years of your life are crucial in the development of the person you will one day become. That inner child in you still lives on - in your nervous system, in your reactions, and in feelings you cannot always explain. Today’s Yoga Girl Podcast will help you understand the language of your own inner child.

