

Seasons of Change, Gardens of Growth and the Balance of Life
As Rachel plans her garden in Sweden, she shares the greatest lesson she has learned so far, in both gardening and in life: you cannot force growth. You can only surrender to the will of nature and bloom in your own time.

It Takes a Village: Living with Nature, Building Community, and Starting from Scratch
After a long day skating with her family, Rachel Brathen reflects on the new life she is building in today’s Yoga Girl Podcast. Sweden is not a new country to her - she was born there - but she is seeing it with brand new eyes. As she spends time getting reacquainted with the land, she begins to dream of what her family’s future will look like. But are her dreams realistic?

The Journey Home: Moving to Sweden
It’s official: Rachel, Dennis and Lea are residents of Sweden! In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares the first update since leaving the Caribbean island of Aruba for a much more snowy landscape.

A New Year’s Ritual: Calling In Your Intentions for 2022
It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant for you in this yearly ritual and intention setting ceremony. Join Rachel Brathen to dance, shake, ground, and journal your way into 2022.

