How to Be Human: Allowing Your Feelings, Acknowledging the Pain, and Staying Connected to Your Heart
Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s Yoga Girl Podcast episode will remind you that you’re not alone.
Living a Life of Service: The Little Things Make a Difference
There is a lot going on in the world right now. If you’re feeling guilty for what you have while others are lacking, or if you’re not sure how to help, today’s Yoga Girl Podcast episode will remind you of what’s really important.
We Don’t Need to Carry Everything, But We Need to Carry Some
It’s a hard time to be human right now - or maybe it always is. If you find your anxiety levels rising from constantly checking the news, or if you’ve been unwilling to look at the news at all, today’s episode of the Yoga Girl Podcast will help you find the balance between the give and take.
When You Don’t Know What To Do, Be of Service
Everything changed this week. With Russia waging war on Ukraine and European stability threatened, it’s no surprise that many of us are feeling shaky. If you’re trying to process confusing emotions, or if you’re not sure how you can help, today’s episode of the Yoga Girl Podcast will guide your path.
The light
you are seeking
is within
your own heart
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