Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream
As Rachel records today’s Yoga Girl Podcast episode, there is snow coming down in buckets from the sky - and all her plants are clinging to life in her garage. She shares the gruelling efforts she has taken to keep her seedlings alive, how she may have underestimated a Swedish winter, and the impatience she has felt trying to make everything come together.
Story Time: How Getting Arrested Changed My Life
In today’s Yoga Girl Podcast, Rachel has just returned from the dealership after buying her first car in Sweden. Finally feeling like an adult in her home country, this sparks an epic story where Rachel shares a secret from her teenage years. It involves a scooter, a lot of alcohol, and two cops.
The Eye of the Storm: Preparing for Chaos, Hoping for Calm, and Staying Intensely Present
Do you want to make a change in your life, but you can’t find the energy to actually do it? Do you think you’re only worthy of rest after you work to the point of exhaustion? Today’s episode of the Yoga Girl Podcast will inspire you to reprioritize, find balance, and chase your dreams.
How to Be Human: Allowing Your Feelings, Acknowledging the Pain, and Staying Connected to Your Heart
Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s Yoga Girl Podcast episode will remind you that you’re not alone.
The light
you are seeking
is within
your own heart
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