The Eye of the Storm: Preparing for Chaos, Hoping for Calm, and Staying Intensely Present
Do you want to make a change in your life, but you can’t find the energy to actually do it? Do you think you’re only worthy of rest after you work to the point of exhaustion? Today’s episode of the Yoga Girl Podcast will inspire you to reprioritize, find balance, and chase your dreams.
How to Be Human: Allowing Your Feelings, Acknowledging the Pain, and Staying Connected to Your Heart
Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s Yoga Girl Podcast episode will remind you that you’re not alone.
Living a Life of Service: The Little Things Make a Difference
There is a lot going on in the world right now. If you’re feeling guilty for what you have while others are lacking, or if you’re not sure how to help, today’s Yoga Girl Podcast episode will remind you of what’s really important.
We Don’t Need to Carry Everything, But We Need to Carry Some
It’s a hard time to be human right now - or maybe it always is. If you find your anxiety levels rising from constantly checking the news, or if you’ve been unwilling to look at the news at all, today’s episode of the Yoga Girl Podcast will help you find the balance between the give and take.
The light
you are seeking
is within
your own heart
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