

We Don’t Need to Carry Everything, But We Need to Carry Some
It’s a hard time to be human right now - or maybe it always is. If you find your anxiety levels rising from constantly checking the news, or if you’ve been unwilling to look at the news at all, today’s episode of the Yoga Girl Podcast will help you find the balance between the give and take.

When You Don’t Know What To Do, Be of Service
Everything changed this week. With Russia waging war on Ukraine and European stability threatened, it’s no surprise that many of us are feeling shaky. If you’re trying to process confusing emotions, or if you’re not sure how you can help, today’s episode of the Yoga Girl Podcast will guide your path.

The Power of Choice: Making Conscious Decisions from Your Highest Self
Today’s episode of the Yoga Girl Podcast will empower you to critically look at the moments you abandon yourself and make conscious decisions that are in alignment with your soul. Never again will you forget your ability to choose.

The Newest Swede: Dennis’ Take on Moving to Sweden, Searching for Freedom, and Building Community
Joining the Yoga Girl Podcast for the first time since the big move to Sweden: it’s Rachel Brathen’s husband, Dennis Schoneveld! Tune in as him and Rachel answer all of your Instagram questions. Does Sweden feel like home? Does he miss Aruba? What is the weirdest thing that Swedes do?

