Head vs. Heart: The Internal Struggle of Finding Purpose in Rest and Balance in Work
If you’re locked in an internal battle between slowing down and meeting goals, if you’re searching for worthiness, if the inner critical voice is exhausting you, tune in to today’s Yoga Girl Podcast to find a new pace in life. Rachel discusses her experience in shifting from a hustle and grind lifestyle to something more sustainable and restful.
Murphy’s Law: If It Can Go Wrong, It Will Go Wrong
You know those days where nothing seems to go right? Where your life feels like a manifestation of Murphy’s Law? Rachel sits down in the midst of a two-week long meltdown to record today’s Yoga Girl Podcast.
Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream
As Rachel records today’s Yoga Girl Podcast episode, there is snow coming down in buckets from the sky - and all her plants are clinging to life in her garage. She shares the gruelling efforts she has taken to keep her seedlings alive, how she may have underestimated a Swedish winter, and the impatience she has felt trying to make everything come together.
Story Time: How Getting Arrested Changed My Life
In today’s Yoga Girl Podcast, Rachel has just returned from the dealership after buying her first car in Sweden. Finally feeling like an adult in her home country, this sparks an epic story where Rachel shares a secret from her teenage years. It involves a scooter, a lot of alcohol, and two cops.
The light
you are seeking
is within
your own heart
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