Processing 2021: A Ritual to Move Forward
As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this one. Today’s episode is a very important ritual on the Yoga Girl Podcast! You will process 2021 and all that came your way so you can move forward with clarity, ease and understanding.
Come Home: Tend to the Earth and to Your Heart
Today is the day that the Home Course is launched: a 7-week journey of nature based rituals and healing practices. Rachel Brathen has been manifesting this course for years now - and you’ve seen the hints over the past few months. Today on the Yoga Girl Podcast, she shares everything it’s about from beginning to end and how the idea was sparked inside her.
From Surrender to Support: Letting Yourself Be Held
Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode of the Yoga Girl Podcast will hold you through that realization. Rachel begins by sharing the peace of mind she has been able to find through her spiritual practices, in the midst of the chaos of getting ready to move across the world.
Returning to Our Roots, Caring for the Earth, and Living as Nature
If there is one truth, it is this: we are nature. Today’s episode of the Yoga Girl Podcast begins with a meditation to remind you of that. Rachel Brathen then continues to discuss the craving she has had lately to fully immerse herself in nature. We tend to look at nature as a remedy to our lives, but we might be seeing things from the wrong direction.
The light
you are seeking
is within
your own heart
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