

Growing Together or Growing Apart? The Ups and Downs of Marriage and How To Make It Through a Hard Year
Relationships aren’t always easy, and neither is being vulnerable and letting your true feelings show. This episode of the Yoga Girl Podcast will show you that in the end, moving through hard things are how we get closer to the ones we love.

Why Being Close to Nature Is Being Close To Your Most Authentic Self
Today’s episode of the Yoga Girl Podcast is here to bring you back home in more ways than one. As Rachel Brathen prepares for her move to Sweden, she recognizes the truth that Aruba just hasn’t felt like home lately. The life she pictured here didn’t turn out as planned - or maybe her inner self didn’t want it to. Tune in for an episode that will remind you who you really are.

Your Chosen Family: Near, Far, but Always There
In today’s episode of the Yoga Girl Podcast, Rachel Brathen is mourning the recent loss of someone very dear to her heart. Recognizing the collection of chosen family she has scattered throughout her second home, she reminisces on stories from the past and grieves a future that will never come to be.

Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life
In today’s Yoga Girl Podcast, Rachel Brathen is experiencing a full circle moment. She shares the story of leaving Sweden as a teen, finding herself in Costa Rica, everything she lost by making that decision, and how much more she gained. Now, many years later, she finds herself in a similar situation.

