From Surrender to Support: Letting Yourself Be Held
Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode of the Yoga Girl Podcast will hold you through that realization. Rachel begins by sharing the peace of mind she has been able to find through her spiritual practices, in the midst of the chaos of getting ready to move across the world.
Returning to Our Roots, Caring for the Earth, and Living as Nature
If there is one truth, it is this: we are nature. Today’s episode of the Yoga Girl Podcast begins with a meditation to remind you of that. Rachel Brathen then continues to discuss the craving she has had lately to fully immerse herself in nature. We tend to look at nature as a remedy to our lives, but we might be seeing things from the wrong direction.
My Creative Process (Conversations From The Tea Table)
Joining Rachel Brathen from her tea table today on the Yoga Girl Podcast, she shares her creative process. It is one that has shifted since a major burnout and a worldwide pandemic, but one thing has always remained the same.
Growing Together or Growing Apart? The Ups and Downs of Marriage and How To Make It Through a Hard Year
Relationships aren’t always easy, and neither is being vulnerable and letting your true feelings show. This episode of the Yoga Girl Podcast will show you that in the end, moving through hard things are how we get closer to the ones we love.
The light
you are seeking
is within
your own heart
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