Why Being Close to Nature Is Being Close To Your Most Authentic Self
Today’s episode of the Yoga Girl Podcast is here to bring you back home in more ways than one. As Rachel Brathen prepares for her move to Sweden, she recognizes the truth that Aruba just hasn’t felt like home lately. The life she pictured here didn’t turn out as planned - or maybe her inner self didn’t want it to. Tune in for an episode that will remind you who you really are.
Your Chosen Family: Near, Far, but Always There
In today’s episode of the Yoga Girl Podcast, Rachel Brathen is mourning the recent loss of someone very dear to her heart. Recognizing the collection of chosen family she has scattered throughout her second home, she reminisces on stories from the past and grieves a future that will never come to be.
Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life
In today’s Yoga Girl Podcast, Rachel Brathen is experiencing a full circle moment. She shares the story of leaving Sweden as a teen, finding herself in Costa Rica, everything she lost by making that decision, and how much more she gained. Now, many years later, she finds herself in a similar situation.
Leading with Love: Releasing Mom Guilt and Choosing Yourself
If you’re struggling with mom guilt, today’s Yoga Girl Podcast is for you. As Rachel Brathen prepares for a trip to Costa Rica, the last minute cold-feet are setting in. This trip is just for fun, just for joy - just for her - so justifying it seems impossible. She shares her feelings surrounding mom guilt and how she prepares her daughter for time apart.
The light
you are seeking
is within
your own heart
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