Living a Low Toxin Life: Making Decisions Today for A Better Tomorrow
True health is not merely an absence of illness. It’s an overwhelming feeling of being content in every aspect of your life. It’s thriving. It’s feeling GOOD! This may sound impossible to strive for, but it’s what we all deserve - and it’s the complete opposite of what is happening in the world. Join Rachel Brathen on the Yoga Girl Podcast today as we journey toward health.
Sitting in Silence: How To Deepen Your Spiritual Practice
In today’s Yoga Girl Podcast episode, Rachel Brathen is feeling the watery energy of the full moon in Pisces. It’s the perfect time to contemplate the bigger picture. Tune in to sense your connection to others, to contemplate your place in the universe, and to cherish the part of you that is constantly seeking it out.
Mothering Ourselves – A Fever, A Tea Ceremony, and God
In this episode of the Yoga Girl Podcast, you will get a glimpse into an aspect of Rachel Brathen’s life she has never shared before: her tea ceremony. This ritual tied together with a newfound vulnerability brought her to her knees and made everything come full circle after a fever.
Riding An Emotional Rollercoaster – The Journey Back To Aruba
Rachel Brathen has had a rollercoaster of a week! After traveling back to Aruba, leaving Ringo behind in Sweden, learning he ran away and more, she has been to the depths of despair and back more times than she can count. So, it’s story time! In this episode of the Yoga Girl Podcast, Rachel recounts everything that happened over the past week in chronological detail.
The light
you are seeking
is within
your own heart
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