Your Chosen Family: Near, Far, but Always There
In today’s episode of the Yoga Girl Podcast, Rachel Brathen is mourning the recent loss of someone very dear to her heart. Recognizing the collection of chosen family she has scattered throughout her second home, she reminisces on stories from the past and grieves a future that will never come to be.
Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life
In today’s Yoga Girl Podcast, Rachel Brathen is experiencing a full circle moment. She shares the story of leaving Sweden as a teen, finding herself in Costa Rica, everything she lost by making that decision, and how much more she gained. Now, many years later, she finds herself in a similar situation.
Leading with Love: Releasing Mom Guilt and Choosing Yourself
If you’re struggling with mom guilt, today’s Yoga Girl Podcast is for you. As Rachel Brathen prepares for a trip to Costa Rica, the last minute cold-feet are setting in. This trip is just for fun, just for joy - just for her - so justifying it seems impossible. She shares her feelings surrounding mom guilt and how she prepares her daughter for time apart.
Making It Through Mercury Retrograde: Choose Love Over the Need to Be Right
If you’re having an intense week, you’re not alone. With mercury retrograde, a new moon in Libra, and Mars and Chiron in the mix too, things are anything but ordinary. Tune in on the Yoga Girl Podcast as Rachel Brathen shares the story of her week, with in-depth examples of all the crazy things astrology is stirring up right now.
The light
you are seeking
is within
your own heart
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