

The Energy I Want My Home to Hold Is…
When you arrive home after a long day, what energy do you want to step into? In today’s episode, you will contemplate the feeling that your home holds, and whether it matches your personality. Your space should fill you up, not drain you. Tune in to assess what you really want and how to make it your reality.

A Moment of Gratitude for Home
In today’s episode, we are taking a big moment of gratitude for something that is easy to take for granted - the fact that we have a safe, beautiful, peaceful space to call home. There is so much unrest in the world, and so many people do not have this same privilege. If you have a soft bed, a warm space, and a roof over your head, it is something to be thankful for.

What Do You Need to Feel a Sense of Order and Calm?
In today’s journaling practice, Rachel will provide you with two specific questions that will help you decide where you can create sacred space in your home. After you figure out what you need to feel a sense of order and calm, it’s time to take some action. Rachel will provide you with some tips to get started. Tune in to begin.

This Week, I Will Create Sacred Space
The moments you spend taking care of your body, mind, heart and soul are incredibly important. Having a consistent space to return to again and again can make all the difference. For this week’s intention, you are going to turn part of your home into a space filled with sacred energy. Rachel will share why it’s important and exactly how to do it. Tune in to begin.

