Self-Care Daily

with Rachel Brathen

Daily episode

April 24, 2026
A Self-Care Practice to Find Your Place in Nature

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What Is Standing In The Way Of My Dreams?

When we start to work towards our dreams, often something comes up that’s standing in our way. If there wasn’t, manifesting our goals would be easy! Today, contemplate what lies in between you and your goals, then get creative on how to work through. Have compassion for yourself throughout the process, and believe that you’ve got the skills to overcome! Tune in to begin.

Listen hereWhat Is Standing In The Way Of My Dreams?

Gratitude For A Dream Realized

This week, we are putting our NYE intentions into action, and the best way to manifest is from a place of abundance! Sometimes we take our day-to-day lives for granted, but there was once a time that the reality you are living was just a dream. You manifested everything up until now, and you have the power and ability to make magic in your life! Tune in to find your gratitude.

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What Action Steps Can I Take To Embody My Intentions?

In what way can you go about finding the path to your word of the year? Today, find something you can do every day this week to bring you closer to the feeling that you want to embody using your word of the year. Then, figure out one simple action step to bring you closer to one of your goals for the year! Little by little, we will get there together. Tune in to begin!

Listen hereWhat Action Steps Can I Take To Embody My Intentions?

This Week I Will Put My New Year’s Intentions Into Action

Happy New Year! With a new week and a new year in front of us, what better time to put our New Year's intentions into action? Whether it’s simply writing out your intentions or creating an action plan for your manifestations, this is the week we begin to move forward with our plans for the year. Remember, the magic is in the process of manifestation! Tune in to begin.

Listen hereThis Week I Will Put My New Year’s Intentions Into Action

The light
you are seeking
is within
your own heart

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