

This Week, I Will Start Spring Cleaning My Life
It’s officially spring, so it’s time to start everyone’s favorite yearly activity. We are going to begin spring cleaning! Take a look at your entire life - from your home to your routine, relationships, and even self-care practices - and notice where cobwebs have gathered in the corners. Decluttering and airing everything out will feel so good. Tune in to begin.

Building a Spring Altar
Let’s bring spring into our home by building an altar dedicated to the season. And then let’s take it one step further - infusing our altars with spring intentions, speaking them out loud, integrating them, and setting them up to come true. Rachel shares how to build the altar and her favorite sacred items to place on it. Tune in to begin.

How to Find the Best Version of You This Spring
Are you starting to feel the energy of rebirth and reawakening in your life as we enter spring? In today’s deepening episode, you are going to check in with where you are in a mindful and sacred way. Envision the best version of yourself this spring, and then use that image to set a clear intention. Rachel will show you how to do it - and how to stick to it. Tune in to begin.

Setting Your Intention for Spring
Does it look like spring outside your door yet? If not, it’s on its way! In today’s episode, we are going to anchor into gratitude for this new season, and use that to set our intention for spring. What excites you about spring? What would you like to create this season? Find that flicker of joy, and use it for rebirth, renewal, and growth. Tune in to begin.

