This Week I Will Reflect On The Year
Merry Christmas! We start this week with Christmas, and then the days following are those slightly confusing days where Christmas has passed but before the New Year celebrations begin. But this week, we have the time to reflect! So, spend a little time focused on processing the past year to create space and call in your intentions for the New Year. Tune in to get started!
A Christmas Ritual for Self-Care
On this festive holiday weekend, remember to take a little time out for some self-care, to connect with what it is that you truly desire for Christmas, and call it in from the heart. Whether it’s a feeling, a healing, or an intention, this is a potent time to connect with your heart, and embody the feelings that you want to create this holiday season. Tune in to begin!
What Is It You Truly Wish For This Christmas?
When you get quiet and tune into your heart, what is it that you truly wish for this Christmas? What feeling or sentiment do you want to feel this holiday season? Christmas presents are wonderful, but what if you went deeper, and truly asked for what your heart wants? Today’s deepening practice will help you ask for what you need from your heart of hearts. Tune in to find out.
A Gratitude Practice To Feel Into The Heart
Today’s practice is a simple yet powerful one, something you can return to over and over again to bring yourself back into your heart space. This week can be a busy one, but if you’re feeling overwhelmed, take a moment, close your eyes, place your hand to your heart, and spend just a few minutes filling your heart with gratitude. Tune in to begin!
The light
you are seeking
is within
your own heart
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