Deepening Your Friendships for Self-Care
For this week’s self-care practice, you are going to take what you learned this week and use it to broaden your horizons when it comes to friendship. Rachel will share some ideas, from making new friends to connecting deeper with old ones. You deserve to be around people that you resonate with at this stage of your life. It’s time to do just that. Tune in to begin.
When It Comes to Friendship, What Are You Longing For?
When it comes to friendship, what is true for you right now? And more importantly, what do you want to manifest? We are all longing for connection, belonging, and community. But sometimes it’s ourselves that are holding us back. This episode will guide you on a free writing journey to get to the core of what you really long for and how you can obtain it. Tune in to begin.
The Most Important Quality I Look For in a Friend Is…
If you consider all of your closest friends, a lot of them are probably very different. But there are some qualities that they all have in common. In this episode, you are going to reflect on the most important quality that you look for in other people when it comes to choosing your friends. This will help you determine your core values. Tune in to begin.
A Gratitude Practice to Cherish Your Friendships
The focus of today’s gratitude practice is a friend that has been present in your life and made a positive impact on you. Whose face immediately came to mind when you considered that? Tune in to show them some appreciation. Rachel will share how to put this gratitude into practice.
The light
you are seeking
is within
your own heart
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