Self-Care Daily

with Rachel Brathen

Daily episode

June 26, 2026
What Did You Need More Of As A Child?

Listen Below

Filters

Podcast Date Sorting

What Shifts in Your Life When You Are Allowed to Be Yourself?

When you let yourself be exactly who you are - when you don’t have to pretend or conform or hide - what happens? Do your shoulders drop? Do you stop second guessing yourself? Does life just become easier? In today’s episode you will reflect back to a time and really pinpoint the changes that come about when you are authentically you. Tune in to begin.

Listen hereWhat Shifts in Your Life When You Are Allowed to Be Yourself?

This Week, I Will Take Up Space

To close out Leo season, we are dedicating this intention to taking up space in a way that feels good. Throughout this week, you will be doing some work around the relationships where you shrink yourself a little bit. By the end, you’ll be able to shine exactly the way you are. And that is just what the world needs. Tune in to begin.

Listen hereThis Week, I Will Take Up Space

The light
you are seeking
is within
your own heart

New Episodes Release Every Monday to Friday

Subscribe here