A Ritual to Celebrate February
If you can believe it, we’ve come to the beginning of the end of winter. In today’s episode, Rachel offers you a simple ritual that will get you outside, building a nature altar, celebrating the seasons, and finding a clear intention for the month of February. There is so much beauty headed your way. Tune in to begin.
A Ritual that Changed Your Life
Journey back in time in today’s gratitude practice to uncover a ritual that changed your life. Rachel will share some examples - and some sacred practices you may not even have considered. After you’ve found your life changing moment, it’s time to hold it in gratitude. Tune in to begin.
A Meditation to Soften Your Soul
No matter what is going on in your life right now, today’s meditation is an opportunity to slow down, to soften your being, and to shift awareness away from your thinking mind. The purpose of ritual is to become more intentional and present in your life. Nothing does that better than meditation. Arrive in this moment, focus on your breath, and set an intention for your day.
A Morning and Evening Ritual to Incorporate Into Your Day
How you begin and end your day is very important - and it sets the tone for everything to come. In today’s episode, you will create a simple ritual for your morning and evening routine. Rachel will guide you through the process. Tune in to begin.
The light
you are seeking
is within
your own heart
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