Connecting to Your Intuition Through Journaling
Your intuition is a deep sense of knowing - it’s the knowing that comes before we logically know. And the best way to strengthen your intuition? Journaling, of course! Journaling is the greatest way to get to know yourself. For today’s self-care practice, Rachel will guide through a practice, putting pen to paper, and figuring out who you are. Tune in to begin.
A Practice to Intuitively Tap into Gratitude
We can always consciously tap into moments of gratitude in our day to day, but even when you’re not thinking about it - there is an underlying and intuitive feeling of gratitude that is always with you. In today’s episode, you will tap into that. Bring depth into your body, connect to the here and now, and make yourself aware of this beautiful blessing in your life.
A Meditation to Find the Answer You Need
There is something you’re trying to figure out right now. Today’s meditation will give you the answer. Tune in as Rachel guides you through a practice from your thinking mind to your intuitive voice. There is a wisdom inside of you that knows what the next step is. You just have to tap into it.
It Is Hard For Me To Trust My Intuition When…
When is it easy to trust in your intuition? When is it hard? In today’s episode, you are going to get to know yourself a bit better. Does advice from others drown out your own inner voice? What self-care practices anchor you into your true knowings? Tune in to begin.
The light
you are seeking
is within
your own heart
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