

A Meditation to Envision 2023
Setting intentions isn’t just a practice of the mind - it’s also one of the body. Your intentions need to be felt in your heart. Today’s meditation will help you envision 2023 and the feeling you want to create within yourself when you manifest all your dreams. Tune in to tap into the energy of creation.

The Most Beautiful 2023 I Can Imagine Is…
Before we set our intentions, let’s not hold ourselves back. In today’s episode, you have complete permission to dream as big and as wildly as you can. What is the most beautiful, magical 2023 that you can imagine? Dare to tap into your heart’s truest longing. It’s the only way to manifest it. Tune in to begin.

This Week, I Will Begin Setting My Intentions for the New Year
Listen to your heart and focus your mind - it’s time to call in everything you wish to manifest in 2023. Setting your New Years intentions is not a quick process. This is a spiritual, mental and emotional practice that brings you to the core of everything you’ve ever wanted. Today’s episode will begin turning the wheel of creation. Tune in to begin.

What Did 2022 Teach You?
As you continue to process this year, what was your big takeaway from 2022? In today’s self-care episode, Rachel will guide you through a journey of the entire year, month by month. Eventually, a pattern will emerge - and your epiphany from this year will become clear. Tune in to begin.

